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DANCING IN THE EMPTY / OPEN OF HAND Inside kara-te
is a dance, My kara-te studies
have focused on understanding this dance: While kara-te
students must master the dance
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The book has 3 sections: "The Kara-te Way Comes to Light", including the first written account, in 1816, by a British explorer who recorded the dance of a remarkable Okinawan man, describing key elements that make Okinawan dance and kara-te unique in the world. "The Inner Kara-Te Dance" gives step-by-step instructions for learning inner kara-te dance basics, then adding the application elements of kara-te stepping, opposing forces, and impact pulses. "Learning the Kara-Te Way" covers some personal thoughts about the kara-te journey, from practice and persistence through performance and precision to power and polishing up personality. preview
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