Brenda Guiled began studying Shorei-Kan karate in January, 1995 and received her third-degree black belt in June, 2002.

She has learned about numerous other martial arts as well, especially when organizing and running a five-week community participation program in Vancouver called "The Art of Martial Arts" in 1998. Thirty different martial arts schools (eg. WingTsun Kung Fu) representing 25 different forms from seven countries taught classes, gave performances, and contributed visual, musical, dramatic, and other arts to the events. More than 1,200 people attended.

	Shorei-Kan karate's roots reach back to Shaolin Temple kung-fu. Master Seikichi Toguchi, on the left, created Shorei-Kan (House of Politeness and Respect) from Master Chogun Miyagi's modernization of te, or hand, to kara-te, which means "open hand". Kaicho (leader/head/ president) Toguchi was the inspiration and role model for the old master in "The Karate Kid" movies, although the tournament and sport aspects of the films are a misapplication of Shorei-Kan principles and a Hollywood addition.
Brenda painted this watercolour for Koyabu Sensei following her first-degree black belt test, to thank him for his genius and for his help building a Japanese garden in her yard. The garden had just begun then, as had her studies.

White belt panel "These white belt images are crude and clunky - just the way I felt during my first year of karate. They're framed by black - the many black belts who taught me and the black belt that I was reaching for."
		Top left: Baby Steps "In my first class, there were several black belts, no brown, green with yellow stripes, white with green stripes, and me in the whitest of white. I'm taking my first tentative, crude basic-walking steps, with no notion of how far I'll go. Top right: Four Ways from Home In beginner katas (patterns of movement), one steps in the four ordinal directions from the central starting point. In more advanced katas, one steps in 45-degree angles as well - eight ways from home - and even occasionally 22.5 degrees. Bottom left: Inside Outside Worlds Karate is about integrating mind and body with internal and external influences, to resolve inner and outer conflicts. The mountains of Okinawa, where karate originated, are in the distance. The white belt square separates the potential black belt within, while ki energy (red on all of these pieces) surges from underground / undercurrent sources. Bottom right: Learning to Flow White belts are stiff and straight. Green belts flow into brown, which flow into black, who are finally able to integrate the flow of sky and water into their moves, thinking, and philosophy.

Learning to Breathe This panel is about breathing, coordinating breath with movement, so the katas begin to settle and flow. All the following images are framed in white, because we are all white belts in this great Universe, and because "the end of all our journeyings is to return to the beginning and to know it for the first time" - to become white belts again (with thanks to T.S. Elliot).
Beginning Seyunchin Seyunchin is an ancient kata, at least 500 years old. It's about settling in, yet it also marks the beginning of the roughest part, for many, to black belt. The crudeness of the paint and ghost-like unsettled energy show how I felt as I mimicked its patterns.	Sanchin Sanchin, another ancient kata, focuses on breath and power. In the penultimate set of moves, one grabs the air while breathing in to fill the expanded, centred locus of ki energy. By learning to breathe again like a baby, one's learnings simplify, settle, and progress.	Rhythm Seyunchin This depicts the open moves of Seyunchin, done to music. When breathing, pulse, and intent become clear, the kata starts to settle. This piece is calmner, simpler, purer - closer to how I should feel when doing the entire kata.

Hakutsuru no Mai - White Crane Dance
The story is that Master Chogun Miyagi saw this kata-dance in a dream. He told his student Seikichi Toguchi, who created it with input from his Okinawan dancer wife, Mrs. Toguchi, who became Kaicho of Shorei-Kan karate following her husband's death in 1998.	White Crane fights Snake in the garden, but rather than vanquish him, as often happens in other martial arts forms, White Crane tumbles Snake away and summons the strength and courage to fly away. She finds freedom and grace in her world, leaving Snake, without judgment, to his.	The old master in the "The Karate Kid" movies is fashioned on the character of Seikichi Toguchi, but is named Mr. Miyagi to honour Toguchi's teacher. Near the end of the original movie, Mr. Miyagi does White Crane dance most memorably on a beach, high on a piling, switching from balancing on one foot to the other with a graceful leap.

Black Belt panel "All of these images have a black belt in them, with a thin gold thread through the belt. Karate has become that in my life and to my other arts."
Sunrise I grew up in the Rocky Mountains, and they remain key to my being and well-being. When I meditate and when my moves/arts flow, my head, heart, and ki energy are those a child waking to a mountain-perfect day. This is sunrise over the Okinawan hills too.	White Bird Black belt is not an arrival, but a beginning. There's pride in achieving it, but it's daunting too, because responsibilities increased dramatically. Note that by chance a little bird appeared in the upper left corner. Fitting serendipidies increase as ability and understanding grow.	Sunset This is the sea, where life begins and ends, where flow is constant and ever-changing. The sun - the Okinawan sun/Japanese flag - rises again, and we come full circle to Sunrise.